{"id":18212,"date":"2023-10-05T13:09:01","date_gmt":"2023-10-05T11:09:01","guid":{"rendered":"https:\/\/www.bellae-institut.com\/?p=18212"},"modified":"2023-10-05T15:24:00","modified_gmt":"2023-10-05T13:24:00","slug":"yoga-energetique","status":"publish","type":"post","link":"https:\/\/www.bellae-institut.com\/pt\/yoga-energetique\/","title":{"rendered":"Eveillez votre force vitale !"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18212\" class=\"elementor elementor-18212\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5350e68b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5350e68b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5467fc40\" data-id=\"5467fc40\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53c0f127 elementor-widget elementor-widget-heading\" data-id=\"53c0f127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La technique massage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c2adaa elementor-widget elementor-widget-heading\" data-id=\"47c2adaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9couvrez le Yoga \u00e9nerg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4a011438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a011438\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20cb9e85\" data-id=\"20cb9e85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371424e6 elementor-widget elementor-widget-text-editor\" data-id=\"371424e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le yoga \u00e9nerg\u00e9tique est une pratique mill\u00e9naire qui vise \u00e0 harmoniser et \u00e0 augmenter la circulation de l&rsquo;\u00e9nergie vitale dans le corps. Cette forme de yoga va au-del\u00e0 des postures physiques traditionnelles pour inclure des techniques sp\u00e9cifiques visant \u00e0 \u00e9quilibrer les centres d&rsquo;\u00e9nergie, ou chakras, et \u00e0 lib\u00e9rer les blocages qui peuvent entraver la libre circulation de l&rsquo;\u00e9nergie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77328e66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77328e66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eb9bce8\" data-id=\"6eb9bce8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa17637 elementor-widget elementor-widget-heading\" data-id=\"7fa17637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Principes Fondamentaux du Yoga \u00c9nerg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-786fd426 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"786fd426\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c71641\" data-id=\"7c71641\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5256d612 elementor-widget elementor-widget-image\" data-id=\"5256d612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1880\" height=\"1576\" src=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?fit=1880%2C1576&amp;ssl=1\" class=\"attachment-full size-full wp-image-18217\" alt=\"Yoga \u00e9nerg\u00e9tique\" srcset=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=96%2C80&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=42%2C35&amp;ssl=1 42w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=1536%2C1288&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=600%2C503&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=768%2C644&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique.jpg?resize=1024%2C858&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fe6177f\" data-id=\"1fe6177f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b38212 elementor-widget elementor-widget-accordion\" data-id=\"1b38212\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2851\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2851\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les Chakras : centres d'\u00e9nergie<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2851\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2851\"><p>Le yoga \u00e9nerg\u00e9tique repose sur la compr\u00e9hension des chakras, qui sont des centres d&rsquo;\u00e9nergie situ\u00e9s le long de la colonne vert\u00e9brale. Chaque chakra est associ\u00e9 \u00e0 des aspects sp\u00e9cifiques de notre \u00eatre, comme les \u00e9motions, les organes, et les qualit\u00e9s spirituelles. L&rsquo;objectif du yoga \u00e9nerg\u00e9tique est d&rsquo;harmoniser et d&rsquo;\u00e9quilibrer ces centres pour favoriser un \u00e9tat de bien-\u00eatre et d&rsquo;harmonie.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2852\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2852\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> La Respiration : Pont entre le corps et l'esprit<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2852\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2852\"><p>La respiration joue un r\u00f4le crucial dans le yoga \u00e9nerg\u00e9tique. Des techniques de respiration sp\u00e9cifiques, comme la respiration yogique ou pranayama, sont utilis\u00e9es pour diriger et amplifier le flux d&rsquo;\u00e9nergie \u00e0 travers les chakras. Une respiration consciente et contr\u00f4l\u00e9e permet d&rsquo;\u00e9veiller et de r\u00e9guler l&rsquo;\u00e9nergie vitale.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2853\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2853\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les Asanas : Postures pour lib\u00e9rer l'\u00e9nergie<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2853\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2853\"><p>Bien que le yoga \u00e9nerg\u00e9tique mette l&rsquo;accent sur la circulation de l&rsquo;\u00e9nergie, il inclut \u00e9galement des asanas (postures) qui aident \u00e0 d\u00e9tendre le corps physique et \u00e0 lib\u00e9rer les tensions qui pourraient entraver le flux \u00e9nerg\u00e9tique. Ces postures sont souvent modifi\u00e9es pour mettre l&rsquo;accent sur les centres d&rsquo;\u00e9nergie sp\u00e9cifiques.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb82b9 elementor-widget elementor-widget-spacer\" data-id=\"9fb82b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dacc708 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dacc708\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e54e51\" data-id=\"0e54e51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68954b7 elementor-widget elementor-widget-heading\" data-id=\"68954b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mantras &amp; Yoga \u00e9n\u00e9rg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-efd9db1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efd9db1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d3ba7d\" data-id=\"6d3ba7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8b0505 elementor-widget elementor-widget-image\" data-id=\"a8b0505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1763\" height=\"1478\" src=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?fit=1763%2C1478&amp;ssl=1\" class=\"attachment-full size-full wp-image-18233\" alt=\"mantra\" srcset=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?w=1763&amp;ssl=1 1763w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=96%2C80&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=42%2C35&amp;ssl=1 42w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=1536%2C1288&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=600%2C503&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=300%2C252&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=768%2C644&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-4-1.jpg?resize=1024%2C858&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f3d9d5\" data-id=\"6f3d9d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb1aab5 elementor-widget elementor-widget-text-editor\" data-id=\"fb1aab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un mantra est un mot ou une phrase sacr\u00e9e qui est r\u00e9p\u00e9t\u00e9 dans le but de concentrer l&rsquo;esprit et de favoriser la m\u00e9ditation. Voici quelques mantras que l&rsquo;on peut incorporer dans la pratique du yoga \u00e9nerg\u00e9tique :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f067c37 elementor-widget elementor-widget-accordion\" data-id=\"f067c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2521\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2521\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mantras pour les Chakras<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2521\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2521\"><p>Chaque chakra est associ\u00e9 \u00e0 un son ou un mantra sp\u00e9cifique. Par exemple, le chakra racine (Muladhara) est associ\u00e9 au son \u00ab\u00a0LAM\u00a0\u00bb, le chakra du c\u0153ur (Anahata) est associ\u00e9 au son \u00ab\u00a0YAM\u00a0\u00bb, etc. En r\u00e9p\u00e9tant ces mantras pendant la m\u00e9ditation, on peut aider \u00e0 d\u00e9bloquer et \u00e0 harmoniser les chakras.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2522\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2522\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mantras pour la Concentration<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2522\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2522\"><p>Les mantras sont \u00e9galement utilis\u00e9s pour calmer l&rsquo;esprit et favoriser la concentration. La r\u00e9p\u00e9tition constante d&rsquo;un mantra peut aider \u00e0 apaiser les pens\u00e9es tumultueuses et \u00e0 atteindre un \u00e9tat m\u00e9ditatif plus profond.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2523\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2523\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mantras pour l'\u00c9nergie Vitale (Prana) <\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2523\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2523\"><p>Certains mantras sont sp\u00e9cifiquement con\u00e7us pour augmenter la circulation de l&rsquo;\u00e9nergie vitale (prana) dans le corps. Ces mantras sont souvent utilis\u00e9s en conjonction avec des techniques de respiration sp\u00e9cifiques.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2524\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2524\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Intention et Affirmation<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2524\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2524\"><p>Les mantras peuvent \u00e9galement \u00eatre utilis\u00e9s pour fixer une intention positive ou pour r\u00e9p\u00e9ter des affirmations qui renforcent un \u00e9tat d&rsquo;esprit positif et \u00e9nergique.<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2525\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2525\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mantras pour la Gu\u00e9rison<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2525\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2525\"><p>Certains mantras sont utilis\u00e9s dans le but de favoriser la gu\u00e9rison physique, mentale ou \u00e9motionnelle. Ils peuvent \u00eatre r\u00e9cit\u00e9s lors de pratiques de gu\u00e9rison \u00e9nerg\u00e9tique.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df351f9 elementor-widget elementor-widget-text-editor\" data-id=\"df351f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est important de choisir des mantras qui r\u00e9sonnent avec vous et qui correspondent \u00e0 vos intentions pour la s\u00e9ance de yoga \u00e9nerg\u00e9tique<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b7af4 elementor-widget elementor-widget-spacer\" data-id=\"c8b7af4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-843e402 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"843e402\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2559d30\" data-id=\"2559d30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7b24c2 elementor-widget elementor-widget-heading\" data-id=\"a7b24c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bienfaits du Yoga \u00c9nerg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9335dba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9335dba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-76a5148\" data-id=\"76a5148\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2ac6e0 elementor-widget elementor-widget-image\" data-id=\"e2ac6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1880\" height=\"1576\" src=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?fit=1880%2C1576&amp;ssl=1\" class=\"attachment-full size-full wp-image-18228\" alt=\"chakra\" srcset=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?w=1880&amp;ssl=1 1880w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=96%2C80&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=42%2C35&amp;ssl=1 42w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=1536%2C1288&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=600%2C503&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=768%2C644&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-3.jpg?resize=1024%2C858&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a321da6\" data-id=\"a321da6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5652eda elementor-widget elementor-widget-text-editor\" data-id=\"5652eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le yoga \u00e9nerg\u00e9tique offre une multitude d&rsquo;avantages pour le corps, l&rsquo;esprit et l&rsquo;\u00e2me. Certains de ces avantages comprennent :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bec3ac elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1bec3ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L'\u00e9quilibre \u00e9nerg\u00e9tique : En harmonisant les chakras, on favorise un flux d'\u00e9nergie plus fluide dans tout le corps, ce qui peut conduire \u00e0 un \u00e9tat de bien-\u00eatre global.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La r\u00e9duction du stress : Les techniques de respiration et de m\u00e9ditation utilis\u00e9es dans le yoga \u00e9nerg\u00e9tique aident \u00e0 calmer l'esprit et \u00e0 r\u00e9duire le stress.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-yin-yang\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L'augmentation de la vitalit\u00e9 : En lib\u00e9rant les blocages \u00e9nerg\u00e9tiques, on peut ressentir une augmentation de l'\u00e9nergie et de la vitalit\u00e9 au quotidien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c12b2a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c12b2a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e607544\" data-id=\"e607544\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aab606 elementor-widget elementor-widget-spacer\" data-id=\"3aab606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e630978 elementor-widget elementor-widget-heading\" data-id=\"e630978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon exp\u00e9rience du Yoga \u00c9nerg\u00e9tique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-049b680 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"049b680\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e5a859\" data-id=\"2e5a859\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-279f761 elementor-widget elementor-widget-image\" data-id=\"279f761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1763\" height=\"1478\" src=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?fit=1763%2C1478&amp;ssl=1\" class=\"attachment-full size-full wp-image-18246\" alt=\"Yoga \u00e9nerg\u00e9tique\" srcset=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?w=1763&amp;ssl=1 1763w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=96%2C80&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=42%2C35&amp;ssl=1 42w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=1536%2C1288&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=600%2C503&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=300%2C252&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=768%2C644&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2023\/10\/Yoga-energetique-5.jpg?resize=1024%2C858&amp;ssl=1 1024w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07a4061\" data-id=\"07a4061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2ecd9c elementor-widget elementor-widget-text-editor\" data-id=\"c2ecd9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai d\u00e9couvert cette discipline gr\u00e2ce \u00e0 Vidya Chettiar Ma\u00eetre en Yoga \u00e9nerg\u00e9tique depuis 30 ans !\u00a0<\/p><p>Nous nous sommes connus dans le cadre du salon du bien-\u00eatre organis\u00e9 en avril 2023 par\u00a0<a href=\"https:\/\/www.bienetre-enparisis.fr\/\" target=\"_blank\" rel=\"noopener\">l&rsquo;association Bien-\u00eatre en Parisis<\/a>\u00a0\u00e0 Cormeilles. Je ne connaissais pas cette variante du Yoga et je me suis laiss\u00e9e tenter par l&rsquo;exp\u00e9rience en acceptant de venir \u00e0 un des ateliers organis\u00e9s par Vidya.<\/p><p>Je n&rsquo;avais jamais m\u00e9dit\u00e9 avant cette exp\u00e9rience collective et, au del\u00e0 de d\u00e9couvrir cette discipline et son approche de la m\u00e9ditation par la respiration et l&rsquo;utilisation des mantras, j&rsquo;ai beaucoup appris sur moi, l&rsquo;\u00e9nergie qui nous entoure et comment l&#8217;employer pour notre bien-\u00eatre.<\/p><p>Si vous \u00eates tent\u00e9.e par l&rsquo;exp\u00e9rience du Yoga \u00e9nerg\u00e9tique, je vous recommande vivement Vidya !<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd09261 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd09261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.mind2free.com\/ateliers\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saber mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-856c670 elementor-widget elementor-widget-spacer\" data-id=\"856c670\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b905645 elementor-widget elementor-widget-text-editor\" data-id=\"b905645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Merci de m&rsquo;avoir lue et \u00e0 bient\u00f4t !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b283b8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b283b8c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3d33ef30\" data-id=\"3d33ef30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7599f8c4 elementor-widget elementor-widget-image\" data-id=\"7599f8c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail wp-image-8991\" alt=\"sandra masseuse\" srcset=\"https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?resize=96%2C96&amp;ssl=1 96w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?resize=42%2C42&amp;ssl=1 42w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.bellae-institut.com\/wp-content\/uploads\/2022\/09\/Sandra-Bellae-e1662563798158.jpg?resize=64%2C64&amp;ssl=1 64w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4676d30e elementor-widget elementor-widget-text-editor\" data-id=\"4676d30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><a href=\"https:\/\/www.bellae-institut.com\/pt\/centre-esthetique\/estheticienne\/\">Sandra<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La technique massage D\u00e9couvrez le Yoga \u00e9nerg\u00e9tique Le yoga \u00e9nerg\u00e9tique est une pratique mill\u00e9naire qui vise \u00e0 harmoniser et \u00e0 augmenter la circulation de l&rsquo;\u00e9nergie vitale dans le corps. Cette forme de yoga va au-del\u00e0 des postures physiques traditionnelles pour inclure des techniques sp\u00e9cifiques visant \u00e0 \u00e9quilibrer les centres d&rsquo;\u00e9nergie, ou chakras, et \u00e0 lib\u00e9rer [&hellip;]<\/p>\n","protected":false},"author":199,"featured_media":18215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[71],"tags":[],"class_list":["post-18212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga \u00e9nerg\u00e9tique | Bella\u00eb - 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